Hey Guys!
Halloween is approaching so I wanted to do a blog in regards to Halloween candy. Boston obviously will not be eating any of this fun stuff this year, but I knew y’alls kiddos might, so I wanted to have this available for you. I will print this and take this with us when we trick-or-treat so if he wants to eat anything right away, I know what to grab out of his bucket. I also listed not phe friendly items just in case your kid accidentally eats some of the “no-no” items.
Phe-riendly Candy (Phe free Candy & Low phe Candy)
Sour patch kids 0 mg of phe
Laffy Taffy 0 mg of phe
Sweet Tarts 0 mg of phe
Gobstopper 0 mg of phe
Ring Pop 0 mg of phe
Mike & Ike 0 mg of phe
Sour Punch Straws 0 mg of phe
Dum Dums 0 mg of phe
Pez 0 mg of phe
Spree (Hard Candy) 0 mg of phe
Jolly Rancher (Hard Candy) 0 mg of phe
Nerds 0 mg of phe
Smarties 0 mg of phe
Dots 0 mg of phe
Fruit Gushers 1 packet = 5 mg of phe
Peeps 1 piece = 4 mg of phe
Skittles 1 full size pkg. (61 g) = 9 mg of phe
Starburst 1 full size pkg. (59 g) = 8 mg of phe
Jelly Beans 14 Pieces = 5 mg of phe
Tootsie roll (midgee) 1 midgee roll = 2 mg of phe
Tootsie roll (small size) 1 roll = 3 mg of phe
Twizzler (Bites) Bites pkg. = 4 mg of phe
Spree (Chewy) 8 pieces = 6 mg of phe
Candy Corn 13 pieces = 3 mg of phe
Not Phe-riendly Candy
Jolly rancher (Gummies) 9 pieces = 48 mg of phe
Twizzler 1 licorice = 19 mg of phe
Milk Duds 13 pieces = 45 mg of phe
Sugar Babies (Regular size box) 1 box= 21 mg of phe
Sugar Babies (Fun size) 1 box = 12 mg of phe
Almond Joy (Fun Size) 1 bar = 42 mg of phe
Whoppers 1 box (77g)= 125 mg of phe
Hershey’s (Miniature Milk Chocolate) 1 pkg. = 40 mg of phe
Hershey’s (Kiss) 1 kiss = 16 mg of phe
Butterfinger (Regular Size) 1 bar = 206 mg of phe
Butterfinger (Fun Size) 1 bar = 73 mg of phe
M&Ms 10 pieces = 22 mg of phe
Twix 1 bar = 66 mg of phe
Three Musketeers (Fun size) 1 bar = 29 mg of phe
Three Musketeers (Regular size) 1 bar = 106 mg of phe
Snickers (Fun Size) 1 bar = 82 mg of phe
Snickers (Regular Size) 1 bar = 241 mg of phe
Reese’s (Miniature) 1 piece = 43 mg of phe
Reese’s (Regular Cup) 1 piece = 104 mg of phe
Kit Kat 1 piece = 135 mg of phe
We hope y’all have an amazing Halloween!
Boston is so cute❤️️. I love reading about Boston I hope one day I will get to meet you two. Prayers and hugs
Sharon Hill
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Thank you Sharon! Hope to meet you as well. ☺️
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Hello.i am from Iraq.today we knew that my two grand babies have pku factor. I am shocked now. I don’t know what to do. Please keep in touch with me to help me.
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I am so sorry. You are more than welcome to follow my blog! 🙂
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Thank you for taking the time to do this! My little girl appreciates it!
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